30 Days to Healthy Living and Beyond

The 30 days to Healthy living and beyond program is a tool to help you get started on your path to a healthier, happier, energetic life with simplicity.

Healthy living is all about making the right choices. Critical to making healthy decisions is having knowledge about the

foods you are eating, engaging in activity, and supporting your diet with premium Arbonne nutritionals that follow a

rigorous ingredient policy that is vegan. The program is both for Vegans and Omnivores. 

 

Having more energy and vitality, feeling more engaged in life, and being happier can start with making a few small changes in your daily habits and engaging in self-education. Healthy living doesn’t have to be complicated. 

Program Focus Areas

 

1. ARBONNE NUTRITIONALS

2. FOODS

3. HEALTHY EATING/COOKING

4. EXERCISE & MINDFULNESS

Additional Considerations

DIGESTIBILITY

Digestibility of products consumed can be important,

as the ability to easily breakdown foods can result in the

body using the nutrients more efficiently and potentially

even more of the beneficial nutrients being used. Good

digestibility can also help ensure that there are no

side effects of poor digestion such as gas, bloating or

constipation.

ABSORPTION/BIOAVAILABILITY

Bioavailability is the extent to which an ingested

substance becomes available to the desired tissue. The

bioavailability of a nutrient is critical because if a nutrient

is not bioavailable, it can pass through the body without

contributing any positive benefit to the individual. When

a nutrient is highly bioavailable, the body can then utilise

much more of it, which is crucial to support health

and wellness.

ALKALINITY

Certain foods and beverages can be acidic. While the

body has a system in place to help support a balanced

pH, foods like fruits and vegetables have an alkaline pH.

STRESS

Science has shown that stress can cause the release of

a hormone called cortisol, which can have detrimental

effects, even in a very healthy person. Eating healthy,

exercising, managing stress, and supplementing your diet

with the nutrients you need to support optimal health and

wellness may help support stress relief.

30 Days to Healthy

Why Arbonne Essentials® are your best choice & why I endorse them...

These products leave out the bad stuff, and they taste AMAZING.

• Vegan-certified, no animal ingredients

• No artificial colours, flavours or sweeteners

• No trans fat

• No high fructose corn syrup

• Standardised plant extracts

FORMULATED WITHOUT GLUTEN

Gluten is a protein found in wheat and wheat derivatives but may also be found in rye, barley, malts and oats. Many processed foods, sauces, seasonings, flavourings and even beer and licorice contain gluten.

More and more individuals without coeliac disease are

also reporting sensitivities to gluten and making the

decision to avoid products with this wheat protein.

STANDARDISED PLANT EXTRACTS

Single botanicals can have many different bioactive

ingredients, each with a different benefit. When

standardised extracts are used, it means we have selected a specific phytonutrient from the botanical and have specified an exact amount of the bioactive to be delivered in each dose of the product ensuring you get the same level of benefit every time.

NATURAL COLOURS, FLAVOURS and SWEETENERS

Arbonne Essentials products are formulated with natural

sweeteners such as unrefined sugar cane, agave nectar

and the herbal sweetener stevia. In addition, Arbonne

uses only naturally derived flavours and colours in

our formulations.

© 2017 BLAIR KELLY & LIBERATE YOU PTY LTD