Our mind, body and spirit are so connected that when one component is off, or not living true and healthy - then it affects the others as well. Often, people can get fully committed to one component of their life without allowing the love, effort, happiness and action flow through to the other aspects of their lives. 

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Adopting a holistic approach to life means that our focus is directed to the trifecta - mind, body and spirit as a whole. Treating the entire body, with holistic therapies, enables us to gain greater self-awareness and appreciation for renewed balance, health and vitality. Holistic Coaching provides the tools required to harmonise and create a more balanced, fulfilled life. 

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I approach Holistic Coaching as a personal goal - I am personally on the path to soulfully creating a magical, balanced, and fulfilling life, and I work with others who want to do the same. I take so much happiness in your fabulous uniqueness, listen closely to help you to explore your greatest joy and excitement, and guide you to make your dreams a reality.

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Therapy and Coaching are different in the fact that Therapy focuses largely on resolving past issues, whereas Coaching focuses on the future. Initially, if necessary, we focus on healing and work through those limiting beliefs and negative emotions swiftly. Then we fill your beautiful body, mind and spirit with all the beliefs, motivation and values that serve you better - to really live a life beyond limits. 

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We may use techniques such as Neuro-Linguistic Programming, Time-Line Therapy and Nutritional Therapy. I will also guide you to other holistic practices that can help accelerate your results.

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The mind, body, spirit approach puts us in touch with the miraculous nature of our reality, where anything is possible and miracles are happening all around us. We can truly learn to activate the law of attraction. Holistic Coaching really requires us to be open minded, and flexible learners who are willing to step outside their comfort zone. The question is - are you ready? Nothing changes if nothing changes. 

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If you are ready and committed to yourself, click the below button to purchase your first session! The receipt instructions will provide you with instructions on how to book your Coaching Session. I am so excited to work with your fabulous self! You can also learn more about my ongoing Business Coaching and Mentoring Program by clicking here.

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